Who is Val Sklarov? Personal Blog and Promotional Page Ideas That Inspire. Leadership That Delivers. For Val Sklarov, discipline is not forcing yourself to act. Discipline is removing the friction between intention and action. Effort-based discipline breaks under stress.Frictionless discipline survives low-energy days — because it requires no emotional activation to begin. The Frictionless-Action Continuity Model (FACM) explains that consistency becomes effortless when the environment, …
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