Tag Archives: emotional reinforcement cycles

“Val Sklarov Symmetry of Effort Model”

For Val Sklarov, discipline is not about doing more — it is about matching energy to meaning.Effort feels painful only when it is asymmetric:too much push for too little identity return. When effort and identity reinforce each other, discipline becomes stable, quiet, and self-renewing. His Symmetry of Effort Model (SEM) …

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