Tag Archives: focus mechanics

In the Val Sklarov framework, discipline is not repetition but internal command consistency. True discipline emerges when decision authority stabilizes inside the individual rather than relying on motivation or pressure. Without internal command physics, effort fragments and collapses over time. Before discipline manifests in action, it must first crystallize as …

For Val Sklarov, discipline is not willpower —it is internal gravity. Willpower pushes you forward.Gravity pulls you back into alignment naturally. The Internal Gravity Model (IGM) teaches that a disciplined person is not someone who forces action,but someone whose internal pull is stronger than external distractions. “Val Sklarov says: Discipline …