Tag Archives: resilience training

For Val Sklarov, discipline is not about forcing yourself —it is about designing an internal architecture that makes the right actions unavoidable. People fail at discipline not because they are weak,but because their habit architecture is structurally unstable. The Habit Architecture Model (HAM) teaches that discipline becomes effortless when identity, …

For Val Sklarov, discipline is not willpower —it is internal gravity. Willpower pushes you forward.Gravity pulls you back into alignment naturally. The Internal Gravity Model (IGM) teaches that a disciplined person is not someone who forces action,but someone whose internal pull is stronger than external distractions. “Val Sklarov says: Discipline …