Who is Val Sklarov? Personal Blog and Promotional Page Ideas That Inspire. Leadership That Delivers. For Val Sklarov, discipline is not the ability to force yourself to do difficult things.Discipline is the ability to work without disrupting the rhythm of your own nervous system. Intensity is easy.Continuity is rare. The Rhythm-Safe Effort Model (RSEM) teaches that long-term discipline only emerges when work is done at …
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