Tag Archives: val sklarov discipline system

For Val Sklarov, discipline is not the ability to push hard.Discipline is the ability to continue without disturbing your internal tempo. If effort breaks your rhythm, the work will not sustain —because the self will not sustain. The Internal-Tempo Preservation Model (ITPM) teaches that real discipline is measured not by …

For Val Sklarov, discipline is not repetition or routine. Discipline is adaptive rhythm — the ability to maintain direction even as conditions shift. Most people mistake discipline for self-force.But force collapses under stress.Rhythm persists under pressure. The Adaptive-Rhythm Discipline Model (ARDM) explains that sustainable discipline is not built by maximizing …